P90X - Yoga X (40 minutes)
Yoga really does push limits. I felt pretty strong, but I was tired. I really need to get better sleep and more often. Whatever. I did 35 - 40 minutes of it and it was pretty good. I wasn't nearly as open as I had hoped to be at the end of my session but it was still a good, strong workout. Worked all of my body.
Tomorrow Core Synergistics. YAY!
Friday, May 3, 2013
Thursday, May 2, 2013
May 2 (Day 71) - P90X [Day 25]
P90X - X Stretch (58 minutes)
I can't say enough good things about this routine. Its not a workout. Its a phenomenal routine. Phenomenal. When all is said and done you feel better than you have felt in a LONG time. LONG time. It loosens up every single part of your body. Every muscle, every body part, everything. Its frigin great. HIGHLY recommended.
Tomorrow Yoga X. I'll probably get 45 minutes of it done. Which is clearly better than nothing. Then bring on the crazy ass weekend. Oy.
I can't say enough good things about this routine. Its not a workout. Its a phenomenal routine. Phenomenal. When all is said and done you feel better than you have felt in a LONG time. LONG time. It loosens up every single part of your body. Every muscle, every body part, everything. Its frigin great. HIGHLY recommended.
Tomorrow Yoga X. I'll probably get 45 minutes of it done. Which is clearly better than nothing. Then bring on the crazy ass weekend. Oy.
Wednesday, May 1, 2013
May 1 (Day 70) - P90X [Day 24]
P90X - Kenpo X (58 minutes)
Not a bad workout. I'll be honest.... this is my 4th week doing P90X. Even though Kenpo X is in the routine at least once per week every week, this is the first time I've done the workout. What the hell do you want from me? The workout usually falls on the weekend when I'm at the busiest.
How was it? Pretty good. As I said to Christie, this workout is a sneaky sweat workout. You workout, you don't think you are working that hard....but every time you turn around sweat is dripping off you. I definitely have room for improvement on it. There were some kicking routines that I could have been better at. Especially when I had to kick with my left foot, that was an area I struggled with. Punching sequences I did pretty well. The only one I was having some issues with was when you would do a jump switch to do the other side. So lead with the left, do your punch sequence, jump and switch your feet and lead with your right and do the same sequence. Keep repeating until the set is done.
Tomorrow, X-Stretch. FINALLY. I can stop talking about how much I need this workout and missing it, this time actually get the fucking thing done. Should be 58 minutes of GLORIOUS stretching. Until then.
Not a bad workout. I'll be honest.... this is my 4th week doing P90X. Even though Kenpo X is in the routine at least once per week every week, this is the first time I've done the workout. What the hell do you want from me? The workout usually falls on the weekend when I'm at the busiest.
How was it? Pretty good. As I said to Christie, this workout is a sneaky sweat workout. You workout, you don't think you are working that hard....but every time you turn around sweat is dripping off you. I definitely have room for improvement on it. There were some kicking routines that I could have been better at. Especially when I had to kick with my left foot, that was an area I struggled with. Punching sequences I did pretty well. The only one I was having some issues with was when you would do a jump switch to do the other side. So lead with the left, do your punch sequence, jump and switch your feet and lead with your right and do the same sequence. Keep repeating until the set is done.
Tomorrow, X-Stretch. FINALLY. I can stop talking about how much I need this workout and missing it, this time actually get the fucking thing done. Should be 58 minutes of GLORIOUS stretching. Until then.
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