January 12 2012

Technically my weekly weigh in isn't until Saturday. However I was not down as far as I had expected last week, so I wanted to just take kind of a "mid week" looksie to see where I was at. I'm 184.6lbs after my yoga workout this morning. Pretty F-ing sweet. I think that is nearly 3lbs down from last week and again.... continuing to get lower than I have been in many years. Just gotta stay focused. Tomorrow is a not so pleasant legs (ugh) and back workout. Saturday morning is Kenpo cardio then weigh in. Let's see if we can continue with the good habits and bring it down a little more!