Again, despite not updating/blogging regularly I have continued to stay on my workout schedule. It hasn't been easy, but I'm doing it.
Not sure the last time I blogged, but today was P90 Disc1 Strength. I kicked ass. I did all the reps as I was supposed to. However I upped my weights on my back & bicep exercises. I still feel good. After all that I still managed to play with the kids in the pool, mow the front & back yard at a very fast pace. I feel real good. Better than I have felt in a while, a long while. My weight isn't where I want it. I'm still over 200 lbs, but I look and feel better. Better about myself. I have more energy than I've had in years. It's great. Time to get some rest so I can get up early and do tomorrow's workout.
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