P90X - Cardio X (15 minutes)
I got up to do this workout instead of Plyometrics. My knees and legs in general are not strong enough to do Plyometrics at this time. I still need to do a workout in this routine so I chose Cardio X as my substitute. I got about 15 minutes into this workout and stopped. I couldn't do it. I was very tired, unmotivated and honestly a little depressed since it wasn't Plyometrics. Its still a workout, but its a step back from Plyo.
Essentially I allowed myself to quit, which really sucks. That mistake is on me. Just have to do better the next day.
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