Power90 3-4 Strength (38 minutes)
Pretty good workout. I did not have the energy that I had for Friday's workout when I felt I could have jumped over tall buildings. I think my biggest challenge was the lack of sleep. I've really slept poorly the past few nights and I don't know how to correct that.
One disappointment I had was when you do wide push ups. I've been doing the 20 reps that they do typically without too much issue. I got 15 and then had to go to my knees (no, I'm not a prostitute). I got all 20 reps, just not in the form I wanted. The rest of the workout I was pretty strong in. That could be because I had to run upstairs a couple times (and pause my workout) to deal with Kiera. She didn't know it wasn't a school day so she thought 5:30 would be a good time to get up today. UGH. No, its not a good time. Then she finally came out of her room and wandered the house around 6 and that is when I wrangled her in so she wouldn't wake up the rest of the house and I could go back to the basement and finish my workout.
Pretty strong today on the lunges/squats. A little surprised by that. I know its not going to mean much when it comes time for Plyometrics on Tuesday (holy hell). Whatever. That's next week when I start P90X.
Tomorrow, treat my body to a great stretch (X Stretch) after I help my brother out with his garage. Then maybe take my girls to the playground or something. Should be a nice day outside. Until then.
Saturday, April 6, 2013
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