Power90 3-4 Cardio (42 minutes) and TH200 Abs (6 minutes)
Cardio - it was good this morning. REAL good. I was pushing hard through it. You would never have known that I drank like a damn fish all weekend. UGH. I will be my biggest challenge. Overall though I felt great. My feet were sore today so things like "fast feet" were really hurting. Everything was good though. I plugged my way through everything and was pretty strong when doing it. Even PowerYoga, although I'll be honest. Just the though of doing it gets me angry. I just don't really enjoy it.
Abs - My stomach was a little upset before I started, so the bathroom break delayed the workout (shocking). Then it definitely wanted to interfere with my ab workout. I pushed through and did what I could with the abs but there were certain exercises I didn't do because I didn't want to run upstairs and poop again. I know I have to do something here, but I let my stomach tell me what its up for. lol
Nutrition - this weekend, not much. I continue to eat rice cakes & pb before my workouts.
Tomorrow Power90 3-4 Strength. Looking for a more consistent effort than Saturday.
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