Power90 3-4 Strength (38 minutes)
Tough workout today. I had to stop a couple times and pause so I could catch my breath. The last couple of rounds whenever I went down to pick up weights and got back up I felt light headed and dizzy. Totally bummed by that. I did my best to make sure it didn't negatively impact my workout, but I think it might have to some extent. Maybe not completely focusing on the task at hand.
Anyway, all was pretty good. I pushed real hard - which is all I'm supposed to do. I couldn't do the same amount of reps they do on everything, but its a WIP. Back at it again tomorrow. Until then.
Thursday, March 14, 2013
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