Thursday, March 14, 2013

March 14 (Day 22)

Power90 3-4 Strength (38 minutes)

Tough workout today.  I  had to stop a couple times and pause so I could catch my breath.  The last couple of rounds whenever I went down to pick up weights and got back up I felt light headed and dizzy.  Totally bummed by that.  I did my best to make sure it didn't negatively impact my workout, but I think it might have to some extent.  Maybe not completely focusing on the task at hand. 

Anyway, all was pretty good.  I pushed real hard - which is all I'm supposed to do.  I couldn't do the same amount of reps they do on everything, but its a WIP.  Back at it again tomorrow.  Until then.

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