Power90 3-4 Strength: 38 minutes
It was tough. I did it though. My legs continue to get stronger, which is great. I honestly stopped doing my knee exercises because my legs are really starting to feel that good. It's a mistake though. I really need to get back to doing them, even if it is just once a day. Since when does having extra strength hurt you?
I struggled on my upper body stuff today. I was weak on all the bicep stuff. Tricep stuff I was pretty good in. Shoulders, I'm usually pretty winded for. Not because they are such incredible cardio intense exercises, but I usually have some other exercise that just kicked my ass before them. Either way - up and DONE.
Oh and I continue to eat a rice cake with some peanut butter on it before my workouts. I have to find a way to speed up that routine though.
Thursday, March 7, 2013
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